The Storm Keeper: Fierce Kindness for ADHD and Bipolar Brains That Just... Won't
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Living with ADHD or bipolar disorder can sometimes feel like standing in the middle of a wild storm. But guess what? You’re not broken, and you don’t have to fight the storm alone. In The Storm Keeper, Steven Booth shows readers how to hold onto kindness — especially toward yourself — even when the weather inside your brain gets rough.
This isn’t a book about "fixing" yourself. It's about learning new ways to understand your feelings, your habits, and your tough days. Booth says it best: "You don’t yell at the weather." Instead, he teaches you how to find shelter, reset, and keep going, one small win at a time.
Whether you’re dealing with brain fog, big emotions, or days when motivation disappears, this book offers simple tools, real talk, and a lot of heart. If you’ve ever felt like you just can’t "push through," The Storm Keeper is a reminder that surviving is enough — and that kindness is the strongest shelter of all.
